Grief is perhaps an unknown territory for you. You might feel both helpless and hopeless without a sense of a "map" for the journey. Confusion is the hallmark of a transition. To rebuild both your inner and outer world is a major project.I think I'm much less self confident today. I actually went through a quite painful period because of that thinking that I was completely hopeless. But I think that's something that we all go through at various times of our lives and it was quite a sustained thing with me.
